Our Programs

Every program is built on consent, cultural respect, and non-medical wellness principles. Choose what resonates with you.

Individual Grounding Session
60 minutesIn-person or Virtual

Personalized ministerial presence and grounding support tailored to your immediate needs.

Who It's For

Anyone seeking personal decompression, spiritual support, or community grounding. No experience necessary.

What Happens

  • 1.Initial check-in: We understand your needs and set intentions
  • 2.Grounding practice: Guided technique based on your preference (breathwork, movement, quiet presence, etc.)
  • 3.Integration: Time to absorb the practice and ask questions
  • 4.Take-home: A written practice plan and contact info for follow-up

What You'll Take Home

Learned technique, written practice plan, and clarity.

Proof-of-Care Elements

Session confirmation, optional receipt for scheduling, consent summary.

Note: This is non-medical wellness and ministerial support. If you need clinical care, therapy, or medical diagnosis, we'll support a warm referral to licensed professionals.

Household Calm Reset
90 minutesIn-person (household visit preferred)

Home-based support to establish calming routines and family rhythms.

Small Group Workshop Series
4-6 sessions, 2 hours eachIn-person or Virtual (hybrid available)

Community learning on consent, healing practices, and collective wellness.

Community Repair Circle
2-3 hours (single or multi-session)In-person (preferred for trust-building)

Facilitated healing dialogue for communities affected by conflict or harm.

Common Questions

How much do programs cost?

Pricing is customized based on program type and group size. Sliding scale options are available for those with financial constraints. Contact us for a personalized quote.

Can I combine programs?

Absolutely. Many people start with individual sessions and then join workshops or repair circles. We'll design a path that works for you.

What if I need something specific?

We customize. If none of these fit exactly, let's talk. We co-design with communities to meet real needs.

Is this a substitute for therapy?

No. Our work is complementary wellness support. If you need mental health or medical care, we support referrals to licensed professionals.

Ready to get started?

Reach out to discuss your needs, ask questions, and schedule your first session or workshop.